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MONTHLY CALENDAR |
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COUPONS |
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Strength Training 101 |
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All Sports
Strength Training.
Call Wayland Harrison,
for more information.
(512) 762-3166
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Welcome to Core Speed 101
Speed with Direction!
Are you moving at game speed or is the game moving you? Core Speed 101 has brought Speed, Agility, & Quickness (S.A.Q.) training to the Central Texas area. Core Speed 101 provides world class training to Elementary, High School, and Collegiate athletes. Sport specific training that was once reserved for professional athletes, has been formulated to fit the age and the ability of the individual athlete. Applying specific laws of physics to each sport, Core Speed 101's training programs are designed to bring absolute power, with the least amount of resistance, thus reducing risk of injury. You can be fast... How fast do you want to be?
Call or e-mail to discuss your future in the world of athletics.
| 2012 SUMMER SPEED & AGILTIY
June 4 - August 3rd, 2012
Focusing on sprinting, form and mechanics, maximum velocity, first-step quickness, linear/lateral speed, acceleration, deceleration, tranition skills, and cut-reaction.
New SUMMER Schedule!!!!!! Monday/Wednesday/Thursday
JR SAQ 6:00pm - 7:00pm
SR SAQ 7:00pm - 8:00pm
(consists of 2 sessions)
Session 1 Registration ends May 25th. Late Registration accepted with an addition Fee of $25.00
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NEW TO CORESPEED |
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 CORESPEED WRESTLING
2011 - 2012 Round Rock, TX
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CORESPEED
WRESTLING CLUB
No experience necessary.
Ages 8 - 15 yrs old
OPEN MAT starting May 20th
1:30PM |
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COREFIT 101 |
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Monday, Wednesday, Friday -
5:30am & 8:00am / 5:00pm
$185 per month - 4 week session
For beginner and intermediate
Our core-fitness class is a progression in fitness,
No walk ins accepted.
Are you ready to change your life? How does one month of free training sound? Call Carlos for details!
ADVOCARE - Nutrition and Fitness together!
Call 512-630-6688 |
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Visit :
www.advocare.com/10123113 for complete product listing!
AdvoCare features:
- Industry leading science in every formulation
- Sports Advisory Council
- World class athletic endorsemers (unpaid)
- Amazing testimonies from around the country
- 100 % Satisfaction Guarantee
One Month Free CoreFit Class with 24 Day challenge Sign up!!
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